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Abundant, Exalted, Immeasurable by Bhikkhu Pasanno

CONTENTS: Refuges and Precepts Mettā: A Mature Emotion Mindfulness Immersed in the Body Introduction to Mettā Meditation Questions and Answers The Five Hindrances The Karaṇīya-Mettā Sutta Questions and Answers Skillful Thinking in Meditation Guided Mettā Meditation Questions and Answers Mettā and Relinquishment Spreading Mettā to the Four Quarters Questions and Answers The Five Aggregates Affected by Clinging Sutta Readings Questions and Answers

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Title: Abundant, Exalted, Immeasurable

Author: Bhikkhu Pasanno

Blurb: CONTENTS: Refuges and Precepts Mettā: A Mature Emotion Mindfulness Immersed in the Body Introduction to Mettā Meditation Questions and Answers The Five Hindrances The Karaṇīya-Mettā Sutta Questions and Answers Skillful Thinking in Meditation Guided Mettā Meditation Questions and Answers Mettā and Relinquishment Spreading Mettā to the Four Quarters Questions and Answers The Five Aggregates Affected by Clinging Sutta Readings Questions and Answers

Pages: 213

Year of Publication: 2016

Permission:

Publisher: Abhayagiri Buddhist Monastery

File Size: 800 KB

Notes:Book composed from the teachings given at a 2008 retreat. Available through the generosity of the Forest Sangha (https://forestsangha.org)

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