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Beginning Insight Meditation by Dorothy Figen

Meditation is the best thing you can do for yourself. However, its not simple. It takes a strong urge to peer deeply within oneself. It takes discipline and willingness. Why meditate? To learn to think clearly, and dispel ignorance, illusion, and craving. This is the road to Nibbāna.

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Title: Beginning Insight Meditation

Author: Dorothy Figen

Blurb: Meditation is the best thing you can do for yourself. However, its not simple. It takes a strong urge to peer deeply within oneself. It takes discipline and willingness. Why meditate? To learn to think clearly, and dispel ignorance, illusion, and craving. This is the road to Nibbāna.

Pages: 30

Year of Publication: na

Permission: Available through the generosity of the Buddhist Publication Society.

File Size: 380 KB

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