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Calm and Insight by Khantipalo (Bhikkhu) [1932-2021]

You can practice mindfulness of breathing. With this one exercise alone a meditator can experience both calm and insight, and reach the heights of insight practice where Nibbana is known.

Description

Title: Calm and Insight

Author: Khantipalo (Bhikkhu) [1932-2021]

Blurb: You can practice mindfulness of breathing. With this one exercise alone a meditator can experience both calm and insight, and reach the heights of insight practice where Nibbana is known.

Pages: 45

Year of Publication: na

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File Size: 150 KB

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Link: CLICK TO DOWNLOAD

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