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Instructions in Meditation by Lee Dhammadharo (Ajahn)

Centering the mind is gathering together all its worthwhile potentials. When these potentials are gathered in the right proportions, they’ll give you the strength to destroy your defilements and unwise mental states. Whoever trains the mind to be centred gains a refuge. A centred mind is like a fortress.

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Title: Instructions in Meditation

Author: Lee Dhammadharo (Ajahn)

Blurb: Centering the mind is gathering together all its worthwhile potentials. When these potentials are gathered in the right proportions, they’ll give you the strength to destroy your defilements and unwise mental states. Whoever trains the mind to be centred gains a refuge. A centred mind is like a fortress.

Pages: 7

Year of Publication: na

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File Size: 50 KB

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