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Knowing and Seeing by Pa-Auk Sayadaw

This book details two approaches to insight meditation, namely, tranquility and insight and bare-insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. In this book the reader has an explanation of the classic instructions for both methods.

Description

Title: Knowing and Seeing

Author: Pa-Auk Sayadaw

Blurb: This book details two approaches to insight meditation, namely, tranquility and insight and bare-insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. In this book the reader has an explanation of the classic instructions for both methods.

Pages: 310

Year of Publication: 2000

Permission:

Publisher: © W.K. Ng

File Size: 2.9 MB

Notes:Contains glossary

Link: CLICK TO DOWNLOAD

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