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Knowing and Seeing by Pa-Auk Sayadaw

Two approaches to insight meditation, namely, tranquility and insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. Contains an explanation of the classic instructions for both methods.

Description

Title: Knowing and Seeing

Author: Pa-Auk Sayadaw

Blurb: Two approaches to insight meditation, namely, tranquility and insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. Contains an explanation of the classic instructions for both methods.

Pages: 310

Year of Publication: 2000

Permission: This e-book is made available under the licence of Creative Commons.

File Size: 2.9 MB

Notes:Contains glossary.

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