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Mindfulness of Breathing by Pa-Auk Sayadaw

This book contains the instructions for mindfulness-of-breathing meditation, four-elements meditation – earth, air, water and fire.

Description

Title: Mindfulness of Breathing

Author: Pa-Auk Sayadaw

Blurb: This book contains the instructions for mindfulness-of-breathing meditation, four-elements meditation – earth, air, water and fire.

Pages: 98

Year of Publication: 2013

Permission: This e-book is made available under the licence of Creative Commons.

File Size: 1 MB

Notes:Contains glossary.

Link: CLICK TO DOWNLOAD

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