Description

Title: Our Best and Most Lasting Gift

Author: Paul R. Fleischman

Blurb: Meditation utilizes, cultivates, and augments the biology of the middle path and applies it systematically to the body, mind, and emotions. Generally, meditation means reducing extremes and relocating alert rest. Practicing middle path regulation leads to a feeling of relative wellbeing and peace.

Pages: 58

Year of Publication: na

Permission: This e-book is made available under the licence of Creative Commons.

File Size: 700 KB

Notes:

Link: CLICK TO DOWNLOAD