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Our Best and Most Lasting Gift by Paul R. Fleischman

Meditation utilizes, cultivates, and augments the biology of the middle path and applies it systematically to the body, mind, and emotions. Generally, meditation means reducing extremes and relocating alert rest. Practicing middle path regulation leads to a feeling of relative wellbeing and peace.

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Title: Our Best and Most Lasting Gift

Author: Paul R. Fleischman

Blurb: Meditation utilizes, cultivates, and augments the biology of the middle path and applies it systematically to the body, mind, and emotions. Generally, meditation means reducing extremes and relocating alert rest. Practicing middle path regulation leads to a feeling of relative wellbeing and peace.

Pages: 58

Year of Publication:

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Publisher: Vipassana Research Publications

File Size: 700 KB

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Link: CLICK TO DOWNLOAD

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