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Resting in the River: by Thich Nhat Hanh

Resting is an important practice, says Thich Nhat Hanh. Our physical body needs rest to restore itself, and our mind is no different. We have the habit of struggling. We need to recognize a habit when it manifests itself because if we know how to recognize our habit, it will lose its energy and will not be able to push us anymore.

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Title: Resting in the River:

Author: Thich Nhat Hanh

Blurb: Resting is an important practice, says Thich Nhat Hanh. Our physical body needs rest to restore itself, and our mind is no different. We have the habit of struggling. We need to recognize a habit when it manifests itself because if we know how to recognize our habit, it will lose its energy and will not be able to push us anymore.

Pages: 14

Year of Publication: na

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File Size: 170 KB

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