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The Practice of Mindfulness: by Thich Nhat Hanh

To be mindful means to be here, fully present, fully alive; not to be caught in forgetfulness, not to be caught in the past and the future; to make yourself available in the here and the now, to be fully present.

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Title: The Practice of Mindfulness:

Author: Thich Nhat Hanh

Blurb: To be mindful means to be here, fully present, fully alive; not to be caught in forgetfulness, not to be caught in the past and the future; to make yourself available in the here and the now, to be fully present.

Pages: 19

Year of Publication: 1998

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File Size: 180 KB

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Link: CLICK TO DOWNLOAD

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