A Guide to Awareness
| Author: | Bhikkhu Suvaddhano |
| Subtitle: | Dhamma Talks on the Foundations of Mindfulness |
| No of Pages: | 58 |
| Edition: | |
| Year of Publication: | 1961 |
| File Size: | 380 KB |
| Permission: | This e-book is made available under the licence of Creative Commons. |
| Blurb: | Series of twenty-two talks given by Phra Sanasamvara. The Four Foundations of Mindfulness is the Buddha's explanation of the practice of mindfulness meditation within the framework of four foundations of awareness: body, feelings, mind-states and the mental content. |
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