A Guide to Shamatha Meditation

Author: Thrangu Rinpoche
No of Pages: 30
Year of Publication: 1999
File Size: 120 KB
Permission: Available through the generosity of Holy Books (www.holybooks.com)
Blurb: This teaching is taken from the much longer The Four Foundations of Buddhist Practice by Thrangu Rinpoche. The teachings are based on Pema Karpo’s Mahamudra Meditation Instructions.
Notes: Glossary. Contains brief biography of the teacher.