A Guide to Walking Meditation

Author:	Thich Nhat Hanh
Subtitle:
No of Pages:	40
Edition:
Year of Publication:	n.av
File Size:	1 MB
Permission:	Creative Commons Licence
Blurb:	Walking meditation is practicing meditation while walking. It can bring joy and peace while practicing it. Take short steps in complete relaxation. Go slowly with a smile on your lips, with your heart open to an experience of peace. Your steps can be those of the healthiest, most secure person on earth.
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