A History of Mindfulness

Author: Bhikkhu Sujato
No of Pages: 549
Year of Publication: 2012
File Size: 2 MB
Permission: Available by the generosity of the author, Bhante Sujato.
Blurb: The Satipaṭṭhāna Sutta is the most influential scripture in Buddhist meditation. It is the foundation for ‘Vipassanā’ or ‘Insight’ meditation. Mindfulness is not a system of ‘dry insight’ but is the ‘way to convergence’ leading the mind to deep states of peace.
Notes: Illustrated in b&w.