Beginning Insight Meditation

Author: Dorothy Figen
No of Pages: 30
Year of Publication: n.av
File Size: 380 KB
Permission: Available through the generosity of the Buddhist Publication Society.
Blurb: Meditation is the best thing you can do for yourself. However it is not simple. It takes a strong urge to peer deeply within oneself. It takes discipline and willingness. Why meditate? To learn to think clearly and dispel ignorance, illusion, and craving. This is the road to Nibbana.