Breathe You Are Alive

Author: Thich Nhat Hanh
Subtitle: Sutra on the Full Awareness of Breathing
No of Pages: 80
Edition: na
Year of Publication: 1990
File Size: 6 MB
Permission: Creative Commons Licence
Blurb: The book offers the Buddha's sixteen basic exercises for conscious breathing. Thich Nhat Hanh presents a Sutra called Anapansati Sutta. In many countries of the Mahayana Tradition, the Anapanasati Sutta and the Satipatthana Sutta are not considered important and may not be available for study.