Introduction to Buddhist Meditation

Author: Bhikkhu Buddhadasa
No of Pages: 24
Year of Publication: n.av
File Size: 130 KB
Permission: Creative Commons Licence
Blurb: Why should we train our mind? Because we want to free it from mental distortions like greed, hatred, anger and despair. When our mind is free from these mental distortions we can live blissfully and peacefully. That is why we have to train our mind by means of meditation.