Knowing and Seeing
| Author: | Pa Auk Sayadaw |
| Subtitle: | Talks and Questions and Answers at a Retreat in Taiwan |
| No of Pages: | 332 |
| Edition: | 5th |
| Year of Publication: | 2010 |
| File Size: | 8 MB |
| Permission: | For Free Distribution. |
| Blurb: | Two approaches to insight meditation - tranquility and insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. Contains an explanation of the classic instructions for both methods. |
| Notes: | Contains glossary. |
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