Knowing and Seeing
Author: | Pa-Auk Sayadaw |
Subtitle: | Talks and Questions and Answers at a Retreat in Taiwan |
No of Pages: | 310 |
Edition: | 1st |
Year of Publication: | 2000 |
File Size: | 2.9 MB |
Permission: | This e-book is made available under the licence of Creative Commons. |
Blurb: | Two approaches to insight meditation - tranquility and insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. Contains an explanation of the classic instructions for both methods. |
Notes: | Contains glossary. |
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