Mindfulness of Body and Feelings

Author: Thich Nhat Hanh
Subtitle: Dharma Talk by TNH
No of Pages: 16
Year of Publication: 1998
File Size: 180 KB
Permission: Creative Commons Licence
Blurb: We are aware of our body when we stand, walk, sit and lie down. When we use our bodies, when we look deeply at the different parts of our bodies, we see that the basis of our body is the four elements--earth, water, fire and air.