Mindfulness of Breathing
| Author: | Pa-Auk Tawya Sayadaw |
| Subtitle: | |
| No of Pages: | 34 |
| Edition: | 2nd |
| Year of Publication: | n.av |
| File Size: | 800 KB |
| Permission: | Creative Commons Licence |
| Blurb: | The author discusses the benefit gained by practising mindfulness of breathing. In accordance with Buddha's instructions, the author first describes how the yogi develops samatha with mindfulness of breathing, until there appears the light of wisdom and the sign of concentration, the nimitta. |
| Notes: | nil |
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