Mindfulness of Breathing

Author: Pa-Auk Tawya Sayadaw
No of Pages: 34
Edition: 2nd
Year of Publication: n.av
File Size: 800 KB
Permission: Creative Commons Licence
Blurb: The author discusses the benefit gained by practising mindfulness of breathing. In accordance with Buddha's instructions, the author first describes how the yogi develops samatha with mindfulness of breathing, until there appears the light of wisdom and the sign of concentration, the nimitta.
Notes: nil