Mindfulness with Breathing

Author: Bhikkhu Buddhadasa
Subtitle: A Manual for Serious Beginners
No of Pages: 200
Edition: 2nd
Year of Publication: 1989
File Size: 6 MB
Permission: This e-book is made available under the licence of Creative Commons.
Blurb: The author provides practitioners with penetrating insights into the Anapanasati Sutta, the canonical text which is the most direct transmission of the Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, it is a good Buddhist meditation practice.
Notes: Glossary. Suggested realing list. Short biography of author.