Now and Zen
| Author: | John Denninger (compiler) |
| Subtitle: | How Mindfulness Can Change Your Brain and Improve Your Health |
| No of Pages: | 36 |
| Edition: | |
| Year of Publication: | 2016 |
| File Size: | 11 MB |
| Permission: | |
| Blurb: | A group of psychologists and psychiatrists at Harvard University give short essays about the benefits and the practice of mindfulness and meditation. |
| Notes: | Photos |
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