Practical Insight Meditation

Author: Mahasi Sayadaw
No of Pages: 19
Year of Publication: 1970
File Size: 250 KB
Permission: Creative Commons Licence
Blurb: The old masters of Buddhist tradition suggest that you entrust yourself to the the Buddha during the training, for you may be alarmed if it happens that your own state of mind produces unwholesome or frightening visions during contemplation. Lots of other advice on meditation.