Practical Vipassana Exercises

Author: Mahasi Sayadaw [1904-1982]
No of Pages: 64
Year of Publication: n.av
File Size: 180 KB
Permission: This e-book is made available under the licence of Creative Commons.
Blurb: Mahasi Sayadaw was responsible for the modern revival of Insight meditation in Myanmar. This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises.