Practical Vipassana Meditation Exercises Part 1

Author: Mahasi Sayadaw
Subtitle: The Basic Practice
No of Pages: 12
Edition: na
Year of Publication: na
File Size: 120 KB
Permission: Creative Commons Licence
Blurb: The old masters of Buddhist tradition suggest that you entrust yourself to the Enlightened One, the Buddha, during the training, for you may be alarmed if it happens that your own state of mind produces unwholesome or frightening visions during contemplation. Lots of other advice on meditation.