Resting in the River

Author: Thich Nhat Hanh
Subtitle: Dharma Talk by Thich Nhat Hanh
No of Pages: 14
Edition: na
Year of Publication: na
File Size: 170 KB
Permission: Creative Commons Licence
Blurb: Resting is an important practice, says Thich Nhat Hanh. Our physical body needs rest to restore itself, and our mind is no different. We have the habit of struggling. We need to recognize a habit when it manifests itself because if we know how to recognize our habit, it will lose its energy and will not be able to push us anymore.