Selections from Shikataza

Author: Eihei Dogen Zenji
No of Pages: 41
Edition: na
Year of Publication: na
File Size: 180 KB
Permission: Creative Commons Licence
Blurb: Shikantaza or just sitting, is a simple, subtle form of meditation. It was advocated by Dogen Zenji. When we are sitting, we do not follow our thoughts, nor do we stop them. We just let them come and go freely. We cannot call it thinking because the thoughts are not grasped.