Teaching on Calm Abiding Meditation

Author: Dagom Rinpoche
No of Pages: 31
Year of Publication: 1999
File Size: 170 KB
Permission: Creative Commons Licence
Blurb: Developing Calm Abiding or samatha, is the perfectible concentrated and quiescent state of mind. This is important. Our mind is attracted to various things and gets involved with objects and is subject to confusion, craving, aversion and anger. Thus we engage in actions that are unskillful.