The Anapanasati Sutta

Author: Venerable Vimalaramsi
Subtitle: Practical Guide to Mindfulness of Breathing
No of Pages: 136
Edition: 2nd
Year of Publication: 2006
File Size: 770 KB
Permission: Creative Commons Licence
Blurb: Anapanasati means mindfulness of breathing. Sati means mindfulness. Anapana refers to inhalation and exhalation. It is a form of Buddhist meditation originally taught by the Buddha in several suttas including the Anapanasati Sutta. This book provides a practical guide to mindfulness breathing
Notes: Footnotes. Glossary. Colour photos.