The Anapanasati Sutta
Author: | Venerable Vimalaramsi |
Subtitle: | Practical Guide to Mindfulness of Breathing |
No of Pages: | 136 |
Edition: | 2nd |
Year of Publication: | 2006 |
File Size: | 770 KB |
Permission: | Creative Commons Licence |
Blurb: | Anapanasati means mindfulness of breathing. Sati means mindfulness. Anapana refers to inhalation and exhalation. It is a form of Buddhist meditation originally taught by the Buddha in several suttas including the Anapanasati Sutta. This book provides a practical guide to mindfulness breathing |
Notes: | Footnotes. Glossary. Colour photos. |
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