The Manual of Insight Meditation

Author: Bhikkhu Dhammadharo
Subtitle: Practising Clear Comprehension (Maha Satipatthana Sutta)
No of Pages: 64
Year of Publication: 1988
File Size: 6 MB
Permission: Creative Commons Licence
Blurb: This book deals with all the 4 postures of meditation, sitting, standing, walking and lying down. The explanation of each posture is clear and succinct. It is fundamentally based on the MahaSatipattanna Sutta, or the 4 foundations of mindfulness.
Notes: nil