| Author: | David C. Johnson |
| Subtitle: | How Mindfulness of Loving-kindness Progresses Through the Jhanas to Awakening |
| No of Pages: | 271 |
| Edition: | |
| Year of Publication: | 2015 |
| File Size: | 2 MB |
| Permission: | Creative Commons Licence |
| Blurb: | This book explains the goal and practice of meditation as explained by Buddha. It follows the progress of the practice as explained in the suttas. It helps the seeker understand the experiences and signposts on the Buddha’s 8 fold path. Every instruction on how to meditate at every level is here. |
| Notes: | Short biography. Guide to forgiveness meditation. |
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