The Practice of Mindfulness

Author: Thich Nhat Hanh
Subtitle: Dharma Talk by TNH
No of Pages: 19
Year of Publication: 1998
File Size: 180 KB
Permission: Creative Commons Licence
Blurb: To be mindful means to be here, fully present, fully alive, not to be caught in forgetfulness, not to be caught in the past and the future. To make yourself available in the here and the now, to be fully present.