The Practice of Mindfulness
Author: | Thich Nhat Hanh |
Subtitle: | Dharma Talk by TNH |
No of Pages: | 19 |
Edition: | |
Year of Publication: | 1998 |
File Size: | 180 KB |
Permission: | Creative Commons Licence |
Blurb: | To be mindful means to be here, fully present, fully alive, not to be caught in forgetfulness, not to be caught in the past and the future. To make yourself available in the here and the now, to be fully present. |
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