The Practice of Mindfulness

Author: Thich Nhat Hanh
Subtitle: Dharma Talk by Thich Nhat Hanh
No of Pages: 19
Edition: na
Year of Publication: 1998
File Size: 180 KB
Permission: Creative Commons Licence
Blurb: To be mindful means to be here, fully present, fully alive; not to be caught in forgetfulness, not to be caught in the past and the future; to make yourself available in the here and the now, to be fully present.