The Practice of Mindfulness
Author: | Thich Nhat Hanh |
Subtitle: | Dharma Talk by Thich Nhat Hanh |
No of Pages: | 19 |
Edition: | na |
Year of Publication: | 1998 |
File Size: | 180 KB |
Permission: | Creative Commons Licence |
Blurb: | To be mindful means to be here, fully present, fully alive; not to be caught in forgetfulness, not to be caught in the past and the future; to make yourself available in the here and the now, to be fully present. |
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