Working with Anger

Author: Michelle McDonald
No of Pages: 6
Year of Publication: n.av
File Size: 130 KB
Permission: Creative Commons Licence
Blurb: If your heart is pure, anger is not a problem. Anger is just like any word like rug or glass. They are just words. The experience is different from the word. If you are willing to explore it, it is just energy. We are not identified with it. When anger comes, we just feel it as a sensation, it can go.